NOW LIVE

2019 Reebok CrossFit Games Day 3

Share it with your friends Like

Thanks! Share it with your friends!

Close

The 2021 NOBULL CrossFit Games are live. Check out the latest results and scores from the Games here: https://barbend.com/2021-crossfit-games-results/

The 2019 Reebok CrossFit Games are officially underway in Madison, Wisconsin! Watch the third day of competition. (August 3, 2019)

Team Event 6: Sprint Relay (11 am ET)

For time:
Sprint course relay
Team members will run the course as a relay, slapping hands to tag the next runner.
Teams will race against each other head-to-head in a 2-round bracketed tournament. Round 1 will have heats of 4, 4, and 3 teams, with the top 5 moving on to the final round.

CUT TO 9 TEAMS

Individual Event 6 – Sprint
(Women 11:30 AM ET/ Men 12 PM ET)

For time:
Sprint through the course

Athletes will race in heats of 5 for a 3-round bracketed tournament.
The first round will have 4 heats, the second round will have 2 heats, and five athletes will advance to the final round.
Places 1-5 will be awarded to the athletes in the final round, based on finishing order. Places 6-10 will be awarded to the athletes from the second round, based on their times. Places 11-20 will be awarded to the remaining athletes based on the time it takes them to complete the course in the first round.

CUT TO 10 ATHLETES

Team Event 7 – Big Chipper

For time, working in pairs:
50 cheese curd cleans
50 box jump-overs
50 team axle-bar deadlifts
50 synchro GHD sit-ups
12 burpee Snail jump-overs
30 synchro GHD sit-ups
30 team axle-bar deadlifts
30 box jump-overs
30 cheese curd cleans

♀70-lb. curd, 30-in. box
♂100-lb. curd, 36-in. box
♀♂ 715-lb. deadlift

Time cap: 25 minutes
(Teams will advance after 25 reps of each exercise on the way down and after 15 reps on the way back.)

CUT TO 7 TEAMS

Individual Event 7 – Split Triplet
5 rounds for time of:
1 pegboard ascent
100 double-unders
10 single-arm dumbbell hang split snatches
10 single-arm dumbbell hang clean and split jerks

Women: 55-lb. dumbbell
Men: 80-lb. dumbbell

Athletes must alternate arms on each rep of the hang snatch.
Time cap: 20 minutes

(Both pegs must make it to the top row. Both pegs must come below red line before dropping.Must use opposite arm from lead leg on split movements.)

Individual Event 8 – Clean
For load:
1-rep clean

*Tiebreak with 5 reps for time

Women: 215-220-225-230-235-240-245-250-255-260 lb. with 195 lb. tiebreak
Men: 315-325-335-345-355-365-370-375-380-385 with 295 lb. tiebreak

(Athletes will lift in order of their placing (10th-1st), with the weight increasing each round. Each round, those who fail the lift will race through 5 reps at the tiebreak bar.)

Subscribe to our YouTube channel: https://www.youtube.com/channel/UCcem…

Check out the results and standings after Day 1: https://barbend.com/standings-2019-re…
Check out the results and standings after Day 2: https://barbend.com/results-2019-reebok-crossfit-games-day-2/

And check out which athletes have been cut: https://barbend.com/individual-cuts-day-2-2019-reebok-crossfit-games/

Comments

Comments are disabled for this post.